FREE
Learn how to create a yoga practice that is a steady, supportive anchor to you and your life. A place to help you find confidence and courage. A place to call home, as well as a relaxing, releasing sanctuary from life.
Details:
November 20th
19h30, PT/UK time
60 minutes
This will be a practical workshop, with pauses for reflection, relaxation and theory.
No experience of yoga is necessary.